DISQUS

godzgaljen · 1 year ago

Yeah for 2 pounds!!! Whoohoo! I need to re-adjust my WI since I started on Monday or Tuesday. Of course now I could WI today but, I ate breakfast and I'll be higher than I should be....hmm. Road trips are tough....do your best and make good choices! You can do it!

Joni · 1 year ago

Ah the Vicodin diet :) Oh my word. I can't believe you functioned with that in your system!!! Road trip tip...lots of water--traveling dehydrates; if you don't have healthy food to choose from, at least go for smaller portion sizes; pack some almonds for crunchy cravings and they don't have to be refrigerated. Try making a "trail mix" of cheerios, almonds, dark choc chips, raisins. If you like any of that stuff. You get a little sweet without too much fat. Did I mention water? And you know, a 30 min walk is better than nothing if you can't go high powered workout.

Great job on the two pounds!!

Becky · 1 year ago

For the road trip, try Luna bars. They're one of my essentials - they taste good AND they're healthy for you.

Fay · 1 year ago

I actually just bought a Luna bar at Wal-Mart last night -- lemon flavor. They're not bad.

Joni: Thanks for the snack advice. We got apples, the aforementioned Luna bars and plenty of water.

Amy (Dandelion Seeds · 1 year ago

Keep up the good work! Hang in there!

gretch-a-sketch · 1 year ago

Great job with the 2lbs....even if it was accidentally! I wish I would accidentally lose weight!! You go girl! Keep up the good work!

Gretchin